Irlam & Cadishead
Meeting times:
Every Wednesday and Friday mornings from 10 am until 12 noon.
Blood pressure checks, weight management, chair-based exercise, bingo and dancing take place every Wednesday morning.
On Friday there is dancing and exercise, chair yoga, bingo, weight management support and blood pressure testing. We have a lovely fun, sociable atmosphere at Irlam and you will be well looked after by our team of volunteers. Our club at Irlam is extremely popular with local people – we have more than 150 members and we would love to see more of you!
Here’s a taster of what we have to offer: https://www.facebook.com/100027424714380/videos/348136422777179/
Location:
Irlam Steel Club (main function room)
Liverpool Road
Irlam
Manchester
M44 6AJ
Activities available:
| Dancing & chair yoga | Social trips |
| Fun indoor games and bingo | Blood pressure monitoring |
| Guest speakers and presenters | Raffle |
| Holistic therapies (massage & reiki) | Refreshments |
| Weight management advice and support | Books, magazines and bric-a-brac stall |
| Strength & Balance healthy hips & hearts chair-based exercise | Group Relaxation & Stress Management sessions |
Cost:
£1.00 per session
Donations requested towards refreshments (50p), Raffle tickets 50 pence each. Reiki £2.00 per 15 minute appointment.
Membership: £10 per year (waived from October 2023-September 2024)
For more information contact:
Serena Rice, Coordinator
Tel: 0161 707 7402
Email: admin@salfordheartcare.co.uk
Dance and exercise session
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